Monthly Archives: April 2015

Conscious Fidget in Meetings: Good!

Lately, I have been going to this therapist to work through some gnarly deep shadow/emotional stuff. Somatic therapy focuses on the body, and the relationship between body and emotion. So, we've all heard of "fight or flight" response, activation of the sympathetic nervous system, the part that gets us ready for extreme action. What's new […]

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